Balanced Health and Fitness Edinburgh

are you struggling to lose weight achieve your health and fitness goals
or unable to shift recurring injuries and illness
if so then the balanced health and fitness edinburgh method is a must for you
 

Learn more about our complete functional approach to health & fitness


PROGRAMME

OPTIONS

PROGRAMME OPTION 1

The 6 week balance fundamentals 


PROGRAMME OPTION 2

The 12 week balanced Accelerator  


PROGRAMME OPTION 3

Executive Balance


"There is no one size fits all approach, there is only your own unique personal requirements." 


Want to book an appointment or get some specific details for your own personal requirements?

Give us a call or send an email and we will get back to you within 24hours.  

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LATEST ARTICLES FROM OUR:

KNOWLEDGE BASE

Balanced Fitness Edinburgh Approach
Balanced fitness can mean different things to different people. What does it mean? For some, it is working out 3
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five important aspects of fitness every person needs to know, fitness, fitness aspects, types of fitness, breathing, posture, technique, intensity, specificity
The Five Important Aspects of Fitness Every Person Needs to Know
The first thing you need to know about building your health is to know what fitness is. Yes, must have
Read more.
10 useful health tips for a happier life, health tips, stress tips, proper exercise, eat healthy
10 Useful Health Tips for a Happier Life
Our health is important that’s why we need to take care of our body and keep it fit. Food and
Read more.


get instant access to your 9 free tutorial videos
and learn what determines your personal nutritional requirements
and learn what determines your personal nutritional requirements

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